I am oversharing so you don't feel alone
Diagnosed in My 20s: The Brutal Truth Nobody Talks About Being diagnosed late in my 20s felt like my whole life finally made sense and also completely shattered. Here’s the brutal truth nobody talks about. So… guess who spent 20+ years thinking she was just …
Thought of The Day #1 I Want to Enjoy Everything, My Mindful Living Reflection Lately, I’ve been thinking about mindful living, how I want to enjoy every moment, not just exist, even when things are hard. I want to enjoy everything, I want to enjoy …
Weird Brain Habits I’m Not Ashamed Of Anymore “Call them weird habits. I call them my survival hacks crafted by a brain that refuses to be boring.” My Favorite Neurodivergent Habits That Help Me Thrive You know what’s wild? Spending most of your life ( …
These Small Rituals Keep Me From Spiraling (Most Days) Over time, I’ve built a collection of small rituals for mental health that help me stay grounded, soft, simple habits that stop the spiral before it begins. There are days when I wake up and the …
